Where is Home?

‘Home is where the heart is’ as the saying goes, but what happens if you struggle to define where or what ‘home’ means to you? For me right now ‘home’ is two places:  Salsburgh, the village in central Scotland where I grew up and where my parents, sister and some of my friends live; and Dhahran, Saudi […]

Intimacy and the Ego

I’m a huge fan of Ryan Weiss”Waking Up With Ryan’ emails after being introduced to them by a friend almost a year ago. This week, Ryan is focusing on intimacy, not specifically on romantic intimacy but rather the intimate relationship you have with yourself.  One big question he asked is:  Who am I?  Who do […]

One little question

Everyone has those moments where they feel nervous, anxious, angry, bored or upset and these feelings get in the way of things you need to do, or they keep you awake at night as you fret over what someone said or did, or how you treated someone.  Very often it’s easy to get caught up in […]