Give it your all – one thing at a time

We are always told that the ability to multi-task is a good thing.  However, when you multi-task and feel like you’re getting lots done, how much attention are you paying to each thing you’re doing?  Do you feel absorbed in the task at hand or do you feel stressed and rushed as you jump from one […]

Make the connection

Lately I’ve been listening to a lot of lectures about Primal societies as I delve deeper into the whole Primal lifestyle template rather than simply focusing on food.  One thing I’ve noticed is that Primal societies were extremely sociable, and for good reason.  There is safety in numbers, and without all our modern conveniences (houses, supermarkets, […]