Move It March

I’m a little bit late posting this as we are already 13 days into March, but better late than never, right? If you’ve been a regular reader of this Blog you will know I’ve previously posted about the importance of getting more movement into our day, particularly for those of us who have desk jobs … More Move It March

A little update

Once again it’s been a little while since I’ve written anything but with good reason… Since the New Year I’ve been working on developing my skills; I’ve been working with a coach (the wonderful and amazing Kierra Jones from ‘Women Who Shine with Kierra Jones’) and taking some more courses on mindset and EFT Tapping … More A little update