Well hello there, 2018

I have to admit I’m ridiculously excited about this year.  If you read my previous post, you’ll know that 2017 was a bit of a mixed year for me so I’m overflowing with excitement to get going with 2018. This year will focus more than ever on Mindfulness – I’ll be continuing with my gratitude […]

The Life of Your Dreams

“The biggest adventure you can take is to live the life of your dreams”  – Oprah Winfrey Have you stepped into that great big adventure?  Are you living the life of your dreams? If not, what’s holding you back? Do you have all these great ideas but there’s that little (or not so little) voice in […]