Make the connection

Lately I’ve been listening to a lot of lectures about Primal societies as I delve deeper into the whole Primal lifestyle template rather than simply focusing on food.  One thing I’ve noticed is that Primal societies were extremely sociable, and for good reason.  There is safety in numbers, and without all our modern conveniences (houses, supermarkets, … More Make the connection

One Year On

One year ago today I packed my bags and headed to Saudi Arabia.  I must say it’s been the quickest year I can ever remember and also a whole lot of fun (and work, despite how it might seem at times, I do work). The morning when I left it felt a little bit like … More One Year On


Last week I went home to Scotland for 5 days to spend some time with family and friends. Although it was an extremely short visit, it was well worth it and I have to say I enjoyed every minute of it – even the fact it was freezing cold! I split my time between friends … More Home


The time arrived for me to leave my lovely house. Although all of us in temporary housing were fully aware of the concept of the term ‘temporary’ it was still a bit of shock to receive the email from housing telling us it was time to move. So off to the housing office to collect … More Moving